My Mentorship Story - Seun A.

28
Jul 2022
30
Two women are sitting at a table talking to each other.

AuthorSeun A

I landed in Canada in March of 2019. I had worked over 10 years in Human Resources and left a senior role in HR to move here.

My first full time HR role started in August 2020 and I quickly realized that while I had broad experience in human resources, I would need to learn how things are done in Canada as there were marked differences between what I knew and what I was now working with.

I started my CPHR certification journey almost immediately which is where I learned about the mentorship program. I signed up because as I mentioned earlier, I realized I would need practical guidance if I were to succeed. I was matched with my mentor - Laura following my second  application and we  agreed to meet once a month.

Laura became my mentor, sounding board and personal think tank. I could go to her with issues I faced at work and she would help me think through them. She gave me resources and learning materials that helped me navigate the world of HR in Canada. We soon began meeting once a week as opposed to the initial once a month.

Mentoring with her has really helped me grow personally and in my career. She helped me  see things from  different perspectives and taught me to think of innovative solutions. At the end of the initial 6-month internship period, we agreed  to continue our conversations because it was beneficial. Laura and I still talk weekly whenever we have the time.

I cannot recommend the mentorship program enough for anyone who is starting a career in HR or trying to navigate a new position. It is highly beneficial to have a sounding board and someone who helps you think things through without necessarily telling you what to do. This is what I gained from the mentorship program. Despite how much I have learned from the program, it is interesting to note that I have never met Laura face to face.


 
The views and opinions expressed in this blog post belong solely to the original author(s) and do not necessarily represent the views and opinions of CPHR Alberta.
 

The views and opinions expressed in this blog post belong solely to the original author(s) and do not necessarily represent the views and opinions of CPHR Alberta.



By Jessica Jaithoo April 21, 2026
Author: Taia Northrup , 2026 Social Media Committee Volunteer Building Safer Workplaces Every April 28th, World Day for Safety and Health at Work serves as an important reminder that workplace safety isn’t just a policy, it is a commitment to people. While procedures, protocols, and compliance requirements are essential, the true foundation of a safe workplace lies in a culture where employees feel valued, heard, and protected. In today’s evolving environment, safety goes beyond hard hats and hazard signs. It includes psychological safety, inclusive practices, and the ability for employees to speak up without fear. As organizations continue to adapt in a tech driven world, the role of Human Resources in shaping and sustaining this culture has never been more critical. Traditionally, workplace safety has been associated with physical risk prevention. While this is still vital, modern organizations are expanding their focus to include mental health, preventing burnout, and overall well-being. Which Leads to the Culture of Psychological Safety A truly safe workplace is one where employees feel comfortable sharing ideas, raising concerns, and admitting mistakes without fear. Psychological safety is essential for innovation, collaboration, and overall organizational success. Safety doesn’t always require large scale initiatives… Often it is small, consistent actions that make the biggest difference, these include: Checking in with employees regularly Offering training and refreshers Celebrating safe practices and milestones Creating opportunities for feedback As we recognize World Day for Safety and Health at Work, it is an opportunity to reflect on how we can continue to build safer, healthier workplaces. By prioritizing both physical and psychological well-being, organizations can create environments where employees thrive. At its core, safety is about people. When we lead with empathy, listen with intention, and act with purpose, we don’t just meet safety standards, we exceed them!
April 21, 2026
Chartered Professionals in Human Resources (CPHRs) bring a unique and deeply relevant skill set to senior governance roles—particularly those focused on equity, inclusion, and systemic change. With expertise in ethical leadership, organizational governance, people systems, and inclusive decision‑making, CPHR professionals are well positioned to contribute at the highest levels of public service. The Government of Canada is currently seeking applications for the role of Chairperson of the Canadian Race Relations Foundation (CRRF) Board of Directors, a Governor in Council appointment that offers an opportunity to shape national conversations on race relations and advance meaningful change across Canada.
By Jessica Jaithoo April 20, 2026
CPHR Alberta is proud to announce that we are now partnering with Venngo to offer you MemberPerks! Discounts to help you and your family save on life’s essentials, comforts. We are delighted to invite you to MemberPerks — an exciting new employee benefit program that’s designed to perk up your everyday life. MemberPerks is a premium discount program that will help you save money regularly with special discounts on 10 major categories such as electronics, entertainment, health and wellness, apparel and more. Start saving today! Go to cphralberta.venngo.com Create your MemberPerks account - sign up using the email address associated with your membership Start saving now! Need help signing up? View the Step by Step Guide here Find the FAQ’s here
MORE NEWS